Why Contact Me?

Coaching youth and not sure how to talk with your team about their changing bodies? Leading a pro team and curious about personalizing training around cycles? I’m here to help make those conversations and strategies simple, supportive, and effective.

For speaking engagements, research collaborations, or FemTech innovation partnerships, please reach out via email

Reach out—I’d love to hear what you need and explore how we can support your athletes together

emilysauckconsulting@gmail.com