Emily Sauck, DO, MBA, MSCP — Gynecologist · Coach · Speaker
Hi. I'm a gynecologist wondering why no one taught you how your hormones actually work.
So I do. I coach female athletes on training with their cycle instead of against it — and women in perimenopause and menopause on what's happening and what to do about it.
By training, I'm a surgical gynecologist. By lived experience, I'm both of the women this site is for — a former collegiate athlete who competed through every question her cycle threw at her, and a perimenopausal woman navigating the next chapter of ever-changing hormones right now.
In countless conversations — with athletes, with coaches, with women my own age — I keep hearing the same sentence: "Oh, that's how my body works?!" It comes from a sixteen-year-old point guard and from a fifty-two-year-old executive. Having female anatomy doesn't mean anyone ever taught us how it works.
So that's the job I've given myself: understanding. Every hormonal chapter of your life can be understood — and once you understand it, you get to decide how to use your body to its fullest, whatever "fullest" means for you.
Curious how I work with athletes and with women in peri/menopause?
Pick your path — each one walks you through what we cover and how to book.
Want to work together to make it happen?
A few clicks and a note — I'll take it from there.
Thank you for reaching out!
We will review your request and get back to you within 2 business days.
Look forward to talking, Emily